About PLY...
At PLY Healing, I blend Reiki, yoga, meditation, and nervous system support to create a safe, nurturing space for women to connect with themselves, regulate their nervous systems, and find peace within—so they can show up more fully and intentionally in their everyday lives.

Heal With Me
There are many beautiful ways to nurture your mind, body, and soul.
Whether through the gentle energy of Reiki, grounding movement of yoga, soothing vibrations of sound healing, or the stillness of guided meditation, each experience is an invitation to slow down, connect with yourself, and honor exactly where you are.
Come as you are. I'll meet you there.
Meet Linzi
Hello, Radiant Soul!
I'm Linzi— the heart behind PLY Healing, a wife, mama to three incredible daughters, Reiki Master, yoga teacher, and lover of all things that nourish the mind, body, and soul. I'm rooted in the little community of Tonganoxie, Kansas, where I share my passion for intentional living, mindful movement, and a little everyday magic.
My journey hasn't always been sunshine and rainbows. Life has stretched me, humbled me, and taught me that finding peace isn't about having a perfect life. It's about learning to feel grounded, safe, and present in the beautiful messiness of it all.
Yoga taught me to listen to my body. Reiki opened my heart to the beauty of energy and intuition. And sound healing showed me the incredible power of vibration, stillness, and simply allowing ourselves to receive.
Together, these practices have shaped not only how I care for myself, but how I hold space for others.
My heart behind PLY Healing is simple: To create a welcoming, nurturing space where women can slow down, connect with themselves, and discover that peace isn't something we have to chase. It's something we can cultivate within.
You don't have to arrive as your best self, have it all figured out, or be anything other than exactly who you are today.
Come as you are, beautiful soul. There's space for you here. ✨


