Hi, beautiful soul. I’m Linzi. ✨

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I’m the heart behind PLY Healing in Tonganoxie, Kansas—a wife, mama to three daughters, Reiki Master, yoga teacher, and sound bath facilitator.

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Yoga has been part of my life since I was a teenager. When my youngest daughter was diagnosed with Tuberous Sclerosis Complex, epilepsy, and autism, caring for myself took on a deeper meaning.

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I knew what it felt like to give so much to everyone around me that there was little left for myself. Through therapy, spiritual exploration, yoga, Reiki, and sound, I began making space for my own needs alongside the people I love.

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These practices taught me to listen to my body, honor who I am, and meet everyday life with greater presence. They continue to support me through the beautiful, messy fullness of being human.

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Today, I create welcoming experiences where women can move, breathe, receive, and connect with themselves. My approach blends grounded care with intuition, warmth, and a little everyday magic.

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I believe you are already enough. Already worthy. Already whole.

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You deserve space to honor who you are today and grow in the ways that matter to you.

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Let’s connect.

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Curious about working with me? Join me for a free, 15-minute conversation to ask questions and explore what feels right for you.