Chair Yoga & Meditation
Tues @ 9 am
- 1 hr1 hour
- 15 US dollars$15
- Peace, Love and Yoga
Join PLY for a unique, low impact and relaxing form of yoga. Chair yoga, is a gentle form of yoga that's done while seated or using a chair for balance, making the practice more accessible for all ages and stages of life. In chair yoga, it's possible to move into poses like cat/cow, warrior, sun salutations and forward folds, all while seated and avoiding impact to the knees. This class will offer 45 minutes of movement and 15 minutes of relaxing meditation. It's never just a class at PLY, it's an experience and we can't wait to welcome you!
For Yoga Classes- must cancel 4 hours in advance of class to receive refund or credit Events & Energy Healing Sessions- must cancel 24 hours in advance to receive a refund or credit. Please contact us. Retreats- all sales are final
220 South Main Street, Tonganoxie, KS, USA