PLY Weekly - A Note from Linzi - Evening Yoga Class Tonight!

Hi, love.
Last week, I wrote about seeing things as they are.
Not as we hoped they would be.
Not as they once were.
Not as they could be if we just tried a little harder.
But as they are, right now.
And I’ve been sitting with that all week.
Because sometimes clarity doesn’t immediately tell us what to do next.
Sometimes it simply asks us to notice.
What still feels alive?
What feels nourishing?
What keeps asking for our attention?
And what have we been holding onto simply because we’ve already invested so much of ourselves into it?
There’s a difference between something that needs tending… and something we are trying to keep alive long after its season has ended.
I think part of knowing who we are—and falling deeply in love with the person we are becoming—is learning to trust ourselves enough to know the difference.
🌙 As the Full Moon approaches…
This feels especially timely as we move toward this month’s Aries Full Moon.
Full moons have long been associated with illumination, culmination and release—a moment in the lunar cycle when things can feel a little harder to ignore.
And Aries brings a very self-honoring energy into that conversation.
Who am I now?
What do I actually want?
Where have I abandoned myself to keep something else comfortable?
What would change if I trusted the woman I’ve become?
You may notice emotions, realizations, old patterns or even relationships coming into sharper focus in the days ahead.
That doesn’t mean you need to immediately burn everything down or have all the answers.
Maybe the invitation is simply:
See it. Feel it. Tell yourself the truth about it.
Then give yourself enough quiet to hear what comes next.
Journal with me…
Before you move on with your day, give yourself a few quiet minutes with this:
What am I finally able to see clearly—and what changes when I stop arguing with what I know?
You don’t have to make a decision today.
Just notice what your body says before your mind has a chance to explain it away.
There is so much wisdom in the version of you that exists right now.
Trust her.
🌿 What's Blooming at PLY
If your heart is asking for a little more space this week, I'd love to welcome you.
🧘 Sound & Soul Yoga Mondays | 8:30 AM Thursdays | 7:00 PM (Tonight!!!! and every other week) 📍 Tonganoxie Recreation Commission
🌕 Moonday Sister Circle Monday, Sept 28 | 7:00 PM | Online
As we move closer to the Full Moon, we'll gather for an evening of gentle movement, reflection, Reiki, and meaningful connection. If you've been craving a place where you don't have to have it all together, I'd love to save you a seat in the circle.
✨ Private Reiki Sessions
Looking for more personalized support? One-on-one Reiki sessions are available throughout the month and can be booked through the app or website.
🌿 Ways We Can Connect
Click 🤍 Heal with Me Below- Browse classes, Reiki sessions, memberships, and all upcoming offerings.
📅 Community Calendar — Save our weekly schedule so you always know where we'll be gathering.
📱 Join our App - “PLYHealing” on Fit by Wix, use code DQ36GB. Book classes, schedule appointments, and explore everything PLY Healing has to offer.
Thank you for spending a few moments of your week with me.
One of my greatest hopes for PLY Weekly is that it becomes a place where you can pause, take a deep breath, and remember that healing isn't another item on your to-do list. It's found in the quiet moments when you choose to come back to yourself.
I hope you'll find a little space to do that this week.
Until next Week...
Keep blooming where you're becoming. 🌿
With love,
Linzi 🤍
PLY Healing Peace • Love • Yoga



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